The Thames Club Gym and the MyWellness App

Posted by & filed under Fitness.

So, here’s 5 reasons why you should download the Mywellness App onto your smartphone, now!

Perhaps the first and most important is that is included with your membership and will give your training more focus. Here’s why.

The MyWellness App in five easy lessons

  1. It can be used by everyone. No matter what your ability levels.
  2. Use it to track all of your workout data, so you can see your own progress.
  3. Your personalised workout programmes can be logged into on your phone, where you can see the breakdown of your workout in case you forget what you are meant to do, along with videos to follow if you do forget how to perform the exercises.
  4. It’s easy to link to all your other ‘fitness’ orientated apps to help you combine it all together.
  5. You can pre-load your interval training sessions on all cardio equipment.

So what are you waiting for, if you’re an iPhone user, download it now, just click here.

If you have an Apple Watch, there’s an App for that too, which means you can have your super focused training partner, right there on your wrist.

Mywellness App at The Thames Club