Tag: Gym

Belly Blast Workout For A Flatter Tum

Full length of woman performing plank position. Side view of female is looking away in gym showing her strong abdomen muscles. She is in sports wear.

Try out this great Belly Blast Workout, a great New Year favourite for a flatter stomach. Having a paunchy middle is one of the most common complaints we hear here at The Thames Club, especially in the New Year! Whilst legs and arms seem to show the efforts of toning exercises within a few weeks,… Read more »

Time For Some Different New Year’s Resolutions

Silhouette young woman jumping to 2018 new year, success concept

New Year’s Day is the ultimate new beginning. It’s a chance to leave behind the habits of the old year and start afresh. But as the years roll on, you start to notice that resolutions become a bit repetitive. Lose weight, go to the gym, give up smoking, drink less. We’ve heard them all before…. Read more »


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