The Thames Club offers the best all round health, fitness and wellbeing experience in the area. There is no one size fits all package here. From flexible membership options, personalised fitness journeys and tailored gym programmes – everything is designed to fit around your lifestyle, aspirations and your goals.
Reach your goals quicker with our unique fitness journey including body composition analysis, fitness programming and 1-2-1 trainer sessions.
Our flexible memberships are designed to fit around your lifestyle. Choose from monthly rolling options to discounted longer term membership.
Track your progress with our Tanita body scanner and Technogym MyWellness fitness tracker. Great tools to keep you motivated!
Cardiovascular exercises will increase your heart rate and ensure you burn calories. SEE CLASSES
Dance moves and aerobic techniques help to improve co-ordination, mobility and fitness. SEE CLASSES
Holistic approach to training. Improve your mental and physical wellbeing. SEE CLASSES
Despite years of media coverage on the harmful effects of anabolic steroids, use of performance-enhancing drugs continues to be a major problem in the UK. These drugs cause rapid muscle gain and fat loss, making for a mo… Read more »
