Reach your goals quicker with our unique fitness journey including body composition analysis, fitness programming and 1-2-1 trainer sessions.
Our flexible memberships are designed to fit around your lifestyle. Choose from monthly rolling options to discounted longer term membership.
Track your progress with our Tanita body scanner and Technogym MyWellness fitness tracker. Great tools to keep you motivated!
Cardiovascular exercises will increase your heart rate and ensure you burn calories. SEE CLASSES
Dance moves and aerobic techniques help to improve co-ordination, mobility and fitness. SEE CLASSES
Holistic approach to training. Improve your mental and physical wellbeing. SEE CLASSES
#Sugar Awareness Week Everyone knows that too much sugar is bad for us. You know it, but do you take any notice of it? Do you really understand why it is so bad for us? And do you know what are considered to be the safe … Read more »
