GYM
GYM
Fully kitted out gym with top of the range Technogym equipment and fitness tracking. Come and discover the best in fitness.
120+ classes per week across three studios, a new small group training area plus a library of constantly updated classes coming soon on The Thames Club Online platform. Studio classes include the ever popular Les Mills and are taught by our fantastic team of instructors. Click here to see how good it feels to be back in group classes.
Reach your goals quicker with our unique fitness journey including body composition analysis, fitness programming and 1-2-1 trainer sessions.
Our flexible memberships are designed to fit around your lifestyle. Choose from monthly rolling options to discounted longer term membership.
Track your progress with our Tanita body scanner and Technogym MyWellness fitness tracker. Great tools to keep you motivated!
We have taken the greatest of care to prepare for the safe re-opening of the club. As part of our on-going commitment to the health and wellness of our members we have invested in Goji Air, a pioneering world class air purification system that kills 99% of viruses and bacteria. Goji Air technology sanitises and protects like no other purifier. Coupled with social distancing measures and rigorous cleaning protocols, you can have every confidence in a safe return, knowing that your health is our top priority. READ MORE
"You’ve really supported us all in coming back to the club – I couldn’t wait! The team have been so helpful and friendly. I really like the new machines and track."
"It feels great to workout in a motivating environment with some friendly faces at The Thames Club. It’s good for your soul as well as your health."
"It’s good to be back. The new gym area looks great – more spacious. Clean, safe and motivating."
"Returning to the club has been so good! It feels as safe and as welcoming as ever. I’m really enjoying the new functional space and equipment in the gym, as well as the spa facilities."
World Menopause Day is held annually on 18th October. Its purpose is to raise awareness in society of the menopause and the support options available for improving health and wellbeing. This year the theme for WMD is bo… READ MORE
Posted October 15th, 2021
Check out our top Autumn motivation tips to keep you active and feeling great all season. As the nights draw in and the colder weather approaches it’s a great time to change up your training. Motivation Tips: Try e… READ MORE
Posted October 8th, 2021
Wellbeing has always been at the forefront of what The Thames Club provides, from relaxing the mind in the tranquil pool area to releasing endorphins with a fun filled class or a stress busting workout. Now more than eve… READ MORE
Posted September 6th, 2021