The Thames Club offers the best all round health, fitness and wellbeing experience in the area. There is no one size fits all package here. From flexible membership options, personalised fitness journeys and tailored gym programmes – everything is designed to fit around your lifestyle, aspirations and your goals.
Reach your goals quicker with our unique fitness journey including body composition analysis, fitness programming and 1-2-1 trainer sessions.
Our flexible memberships are designed to fit around your lifestyle. Choose from monthly rolling options to discounted longer term membership.
Track your progress with our Tanita body scanner and Technogym MyWellness fitness tracker. Great tools to keep you motivated!
Cardiovascular exercises will increase your heart rate and ensure you burn calories. SEE CLASSES
Dance moves and aerobic techniques help to improve co-ordination, mobility and fitness. SEE CLASSES
Holistic approach to training. Improve your mental and physical wellbeing. SEE CLASSES
Aqua Rangers parent and baby swimming lessons are for children from 4 months- 3 years old. They run on Tuesdays and Thursdays between 10am and 12pm at the Thames Club in Staines and cost £12 per lesson (each lesson is 3… Read more »
