Personal Training
If you’re looking to achieve maximum results and want to achieve them quickly, then a Thames Club personal training programme could be for you. Our friendly and fully qualified team of personal trainers will put together a fitness programme tailored around your level, ability and fitness goals.
Personal training is suitable for complete novices through to amateur athletes. Your trainer will provide a carefully tailored fitness programme and be with you every step of the way delivering a safe, motivating and fun session. Whether your goals are fat loss, muscle toning, sports specific conditioning or rehabilitation from injury or illness (plus many others), our team are equipped with the tools and knowledge to get you there.
All personal trainers are qualified to the highest level and are minimum REPS level 3 qualified. Our trainers pride themselves on being outgoing, friendly and approachable. They spend time educating themselves in the latest fitness innovation in order to bring you the most up to date and innovative wellness information.
Just speak to a member of the team in the gym to arrange or choose a trainer below and send them a message and they will contact you to arrange a taster session or answer any questions you have.
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