The Thames Club offers the best all round health, fitness and wellbeing experience in the area. There is no one size fits all package here. From flexible membership options, personalised fitness journeys and tailored gym programmes – everything is designed to fit around your lifestyle, aspirations and your goals.
Reach your goals quicker with our unique fitness journey including body composition analysis, fitness programming and 1-2-1 trainer sessions.
Our flexible memberships are designed to fit around your lifestyle. Choose from monthly rolling options to discounted longer term membership.
Track your progress with our Tanita body scanner and Technogym MyWellness fitness tracker. Great tools to keep you motivated!
Cardiovascular exercises will increase your heart rate and ensure you burn calories. SEE CLASSES
Dance moves and aerobic techniques help to improve co-ordination, mobility and fitness. SEE CLASSES
Holistic approach to training. Improve your mental and physical wellbeing. SEE CLASSES
We are absolutely delighted to say that both The Thames Club and Hot Yoga Club have won awards in The Spelthorne Means Business Awards 2019. Click read more to see the pictures. The Thames Club won Best Business in Stain… Read more »
