Fully kitted out gym with top of the range Technogym equipment and fitness tracking. Come and discover the best in fitness.
Reach your goals quicker with our unique fitness journey including body composition analysis, fitness programming and 1-2-1 trainer sessions.
Our flexible memberships are designed to fit around your lifestyle. Choose from monthly rolling options to discounted longer term membership.
Track your progress with our Tanita body scanner and Technogym MyWellness fitness tracker. Great tools to keep you motivated!
We have taken the greatest of care to prepare for the safe re-opening of the club. As part of our on-going commitment to the health and wellness of our members we have invested in Goji Air, a pioneering world class air purification system that kills 99% of viruses and bacteria. Goji Air technology sanitises and protects like no other purifier. Coupled with social distancing measures and rigorous cleaning protocols, you can have every confidence in a safe return, knowing that your health is our top priority. READ MORE
Join us for a class at home, on the go, wherever you are! With 300+ workouts to choose from, there’s a class for every goal, space and mood. TTC online is included in Club Membership or you can become a TTC online member – register here!
"You’ve really supported us all in coming back to the club – I couldn’t wait! The team have been so helpful and friendly. I really like the new machines and track."
"It feels great to workout in a motivating environment with some friendly faces at The Thames Club. It’s good for your soul as well as your health."
"It’s good to be back. The new gym area looks great – more spacious. Clean, safe and motivating."
"Returning to the club has been so good! It feels as safe and as welcoming as ever. I’m really enjoying the new functional space and equipment in the gym, as well as the spa facilities."
We’re delighted to be supporting Staines Rotary as a Headline Sponsor of the forthcoming Health Expo on Sat 26th June to be held at the memorial gardens. It’s fair to say that this last year has been challenging for … READ MORE
Posted June 10th, 2021
Feeling that we are returning to some sort of normality is great and we are really excited to welcome you back indoors to the gym and swimming pool at The Thames Club plus the classes we all love. With the freedom to see… READ MORE
Posted May 25th, 2021
Have you aimlessly roamed around the supermarket wondering what’s for dinner and how to build a plate full of nutrition? What should I be eating? If the answer is YES, then you are not alone. Millions of people across … READ MORE
Posted May 4th, 2021