Basic Fat Loss 101

Posted September 22nd, 2019

Join us at this free seminar, led by one of our Personal Trainers Rory Bratt.

It will be held in The Thames Suite (next to the Mind & Body Studio) on Wednesday 2nd October 2019 at 7.00 pm.

A seminar on how to lose body fat and keep it off for life! Say goodbye to the old you!

No need to book, just turn up on the night. However, if you have any questions, please contact Rory on