Ashford Manor Golf Club – Autumn Offer

Posted September 22nd, 2019

Ashford Manor Golf Club are happy to offer Thames Club Members the following until the end of October (in addition to the usual offers for our Members): 2 ball and a buggy for only £99 – Subject to availability Mon-Fr… Read more »

Refer a friend for £50.00 cashback!

Posted September 22nd, 2019

Fancy getting £50 cash back? Refer a friend to join you as a member here at The Thames Club – ask them to mention your name when they join. You’ll be able to claim £50 cash back if they join for 12 Months! … Read more »

Shotokan Karate

Posted September 22nd, 2019

Back in March 2016 (pre beard!), I started a brand new Shotokan karate class at the Club on a Saturday at 1.00 pm, which is suitable for complete beginners up to black belt, for both adults and children. The classes are … Read more »


Posted July 2nd, 2019

Despite years of media coverage on the harmful effects of anabolic steroids, use of performance-enhancing drugs continues to be a major problem in the UK. These drugs cause rapid muscle gain and fat loss, making for a mo… Read more »

Mental Health Awareness Week

Posted May 16th, 2019

Mental Health Awareness Week takes place from 13th – 19th May 2019. We’re keen to support this initiative, here at The Thames Club, because we’ve long since recognised the link between mental and physical health. T… Read more »

Why it’s your time to give spinning a go

Posted February 12th, 2019

Did you know that Spinning is one of the most popular group classes in the UK with both men and women? For those of you who don’t know, Spinning is a studio cycling workout that gives you an intense interval training s… Read more »

Keeping your January momentum

Posted February 7th, 2019

How are those New Year resolutions coming along? Are you still on track? Or are you beginning to slip back into old habits? If you vowed that 2019 would be the year that you’d lose weight, exercise more or reach a fitn… Read more »

Fitness Open Weekend 26th and 27th January

Posted January 15th, 2019

We’re celebrating the official launch of Les Mills GRIT classes right here at The Thames Club. Come along if you haven’t started on your new year’s resolutions yet and need something to motivate you into action. It… Read more »