EGym
Strength training made easier
EGYM is a fantastic 30 minute weight training system. Each machine is tailor made to help you achieve your goals while also taking into account any health concerns. With a simple tap in, the machines will adjust to your height, range of movement and weights required. Every 7th workout will give you a “Strength test”, which will adjust your weights to keep challenging you.
Why Choose EGYM?
- Only 30 minutes for a FULL body strength training workout.
- Maximum results every time as the intensity of your training adapts to your goals and requirements.
- Personalised workouts pre-set to your needs, health abilities and goals, so you progress safely and never have to worry about setting up the machines.
- Track & improve your biological age.
- Track & monitor your muscle imbalances.
- Suitable for all ages and abilities.
- Build up your confidence in a small, friendly, supportive community.
- Monitor your progress through our free app with lots of useful features.