Personal Training

Personal training is suitable for people new to exercise or advanced gym goers that would like to take that extra workout to the next level. Your trainer will help you achieve your own personal goals and provide a motivating and fun session. Whether your goals are weight loss, muscle definition, sports specific or rehabilitation from injury, our Personal Trainers will guide you to success.



Byron Gross

Byron Gross

Byron Gross

With 12 years’ experience helping people with their fitness, health and wellbeing, I have no doubt I can help you achieve your goals. I always promote a sustainable lifestyle change to make my clients successful for the long term. As a qualified GP referral Trainer, I have experience working with clients who have been referred by their GP for different health conditions / Injuries.

I am also the PT manager here at the Thames Club so if you are unsure about anything, please let me know so I can assist you. We have a great team here and they all offer a great service within our club, It’s my job to find a PT to suit you. Find me in the gym or email – [email protected] with any questions.

Nick Bradbeer

Nick Bradbeer

Nick Bradbeer

I am a results driven personal trainer with over ten years’ experience within the industry. I am a highly motivated individual who takes great pride from my personal training work with my clients. I love to see my clients achieve their personal goals and thrive on helping them maximise their potential, however big or small the challenge!

[email protected]

07534255206

 

Carl Luckett

Carl Luckett

Carl Luckett

“If it doesn’t challenge you, it doesn’t change you” – Fred DeVito.

With an active childhood leading onto a background in athletics and martial arts training, it was a natural progression for me to begin my journey as a Personal Trainer. Over the last 10 years I have worked with many people who all had their own individual goals, which has been very rewarding for me to help them achieve.

[email protected]

07724052316

James Richardson

James Richardson

James Richardson

No goal is impossible; I believe anything is possible if you put your mind to it, and put the work and time into it. To be successful, you must dedicate yourself to your training, diet and mental approach. I can show you how to do it, but it is you who must put the work in to achieve the results.

[email protected]

0775793469

@JRich_Fit

Rory Bratt

Rory Bratt

Rory Bratt

Rory is a Personal Trainer with over eight years of experience. Rory’s personable and tailored approach to fitness plans means his clients are loyal and trusting of the training he provides. His approach to fitness is refreshing in a world full of fad diets and crazes, saturated with misinformation. Rory prefers a no nonsense approach of strength training and education around food and wellbeing, while having fun in the process. Rory promotes a healthy body image that is realistic and sets his clients up for long term success by tailoring his plants towards providing science-based, simple methods that deliver results! Rory has helped hundreds of individuals to achieve the best shape of their lives. 

[email protected]

07711987533

@Rorybrattpt

Andrew Morgan

Andrew Morgan

Andrew Morgan

We all know how important regular exercise is to maintain a healthy body and mind. But did you know that it is also a key ingredient to better performance in everyday life? Many of my clients are high-performing professionals who will tell you that fitness training is a hidden part of their success. And that’s because it can help you develop transferable qualities such as discipline, self-motivation, dedication, the ability to push yourself and to never give up in the midst of life’s challenges. If you are looking to better yourself physically and mentally as well as ultimately leading a happier, more rewarding, and healthier life, then I would love to support you.

[email protected]

07515454026

@Morgans_fitness1

Paul Rehm

Paul Rehm

Paul Rehm

I have been a personal trainer working with a range of different clients from athletes to post surgery for nine years. I have also been a holistic massage therapist for nine years to improve the recovery and wellbeing of my clients. I have worked with all sorts of people from stroke patients and type 2 diabetes, right through to competitive athletes. I have gained vast experience and I have also trained in holistic massage, to understand every facet of human injury, dysfunction through to rehabilitation and performance.

[email protected]

07885779142

Sam Baigent

Sam Baigent

Sam Baigent

I am young, enthusiastic and passionate about fitness and even more so when it comes to helping others on their fitness paths. I really enjoy seeing the difference I can help make to someone’s life. However, the hard work starts with yourself, but if done properly and with my help, no goal is out of reach.  My specialities are Weight loss, Strength training and Kettle bell training.

[email protected]

07506150280

@Baigentpt_

Jamie Boast

Jamie Boast

Jamie Boast

Fitness is not only optimal for physical health, but also for mental and social wellbeing!  I am your 1-1 wellness coach, fully committed to nurturing you on your well-being, health and fitness journey.  My approach is to work toward goals, following a balanced approach that means some hard work but lots of fun! My goal for each one of my clients is to enable them to move better, feel better and live better!  I will work with you in many ways to achieve this, including clinical assessments, periodised programmes that change with your progression and helping you to alter your physical and cognitive behaviours to meet our exercise and nutritional goals.

[email protected]

07737027546

@Jamieboastpt

Chanelle Gotting

Chanelle Gotting

Chanelle Gotting

As a trainer I will coach you through your journey to reaching your goals. I love to see people feeling better both mentally and physically. I encourage an active lifestyle that is sustainable in today’s busy way of life. I am an active person myself with a sporting background.

Over the years my passion, experience and knowledge for fitness has developed a vast amount as I qualified to be a Level 3 Personal Trainer as well as Pre and Post Natal Trainer.

[email protected]

07932425999

@Chellgottingpt

Leanne Martin

Leanne Martin

Leanne Martin

I feel very lucky to have a career that I love and trained for. I am a normal girl that loves fitness and have a unique approach to success. I like nothing better than seeing my clients reach and maintaining their goals. Alongside working at The Thames Club as a Personal Trainer, I also run my own fitness classes and group training.  All of my sessions are fun and designed for all ages.

[email protected]

07490733558

Zulma Hinostroza

Zulma Hinostroza

Zulma Hinostroza

Being a gym enthusiast for over 20 years, I could not be happier to be able to share this same love for exercising, being active and feeling healthy with everyone else. Your body is the only thing that truly belongs to you and to look after it is the best gift you can give to yourself.  You can start your transformation at any age and achieve the goals you always wished for.  “Stop wishing, start doing”.

[email protected]

07886149315

Hollie Stevens

Hollie Stevens

Hollie Stevens

I started my fitness journey 4 years ago for weight loss & confidence, which has now moved on to muscle gain and strength. I learnt so much about myself, my body and also my mind. Fitness is much more than just a workout to me and has truly changed my life. By going through my own fitness plan, I know it can be tough at times but that’s why I will be right by your side – pushing you, motivating you and supporting you. I specialise in muscle gain & weight loss but no matter what your goal is, I’d love to help you achieve your goals. I offer a range of skills, from educating you on how to lose weight effectively, growing muscle in different body parts, or giving you the support, you need to feel more confident in a gym by yourself. My ultimate goal is to leave a positive impact on everyone I meet and to help them become their healthiest, most confident self.

[email protected]

074876145594

@holliefitptx

    Contact our Personal Trainers directly

    Choose a trainer below and send them a message and they will contact you to arrange a taster session or answer any questions you have.

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