Pool

BOOK A SWIMMING SESSION HERE

OR VIA THE THAMES CLUB APP

(ONLY ADULT SWIM SESSIONS NEED TO BE BOOKED IN ADVANCE)

The Thames Club boasts an impressive 20m luxury swimming pool surrounded by heat therapy facilities including steam room and sauna. Included within your membership you can enjoy the pool as part of your fitness training regime, enjoy our popular aqua classes or relax and unwind with a leisurely swim after your workout.

Pool timetable

SWIM FOR ALL:
Monday 09.00-10.30 and 15.00–18.00
Tuesday 10.00-12.00 and 15.00–18.00
Wednesday 09.00-10.00 , 11:00-12:00 and 15.00–18.00
Thursday 10.00-12.00 and 15.00–18.00
Friday 09.00-10.30 and 15.00–18.00
Saturday/Sunday 10.00-16.00

Baby swim classes will take place Tuesdays and Thursdays from 10.00-12.00. Pool set up during these sessions may differ from afternoon swim sessions.

ADULT ONLY:
Monday 06.00–09.00, 12.00–15.00 and 18.00–22.00
Tuesday 06.00-10.00, 13.00-15.00, 18.00-22.00
Wednesday 06.00-09.00, 12.00-15.00 and 19.00-22.00
Thursday 06.00-10.00, 13.00-15.00 and 18.00-22.00
Friday 06.00-09.00, 11.30-15.00 and 18.00-20.30
Saturday/Sunday 08.00-10.00 and 16.00-17.30

AQUA CLASSES:
Monday 10.30-11.15 and 11.30-12.00
Tuesday 12.15-13.00
Wednesday 10:15-11:00 and 18.15-19.00
Thursday 12:15-13:00
Friday 10.30-11.15

Sauna and Steam Room

 

Our Sauna and Steam Room are perfect for relaxing and recharging after a workout or long day at work.

Benefits may include easing pain, reducing stress levels and improving cardiovascular health. It has even been linked to lower the risk of dementia and Alzheimer’s disease.

Make sure you stay hydrated!

 

Aqua Classes

We have an active aqua programme with fun classes that last 45 minutes and suit all abilities.

Swimming Lessons:

Our children’s swim lessons are run by Aqua Rangers, a swim school with highly qualified coaches.

Children’s Swimming Lessons take place:

Monday to Friday: 3pm – 6.00pm

Saturday and Sunday: 10am – 4.00pm

Parent and baby sessions take place:

Tuesday and Thursday 10am – 12pm

Please contact Aqua Rangers to enquire about swimming lessons on 07983 103463 or email an enquiry.

Click here for more information from Aqua Rangers.