This 60-minute session is a great chance for you to get to know the reformer machine and how it works. You’ll get to grips with the basics, learn in a safe environment and begin to understand the importance of correct breathing, alignment and how each exercise we perform benefits the body. It’s also a chance to ask questions as we go, rest when needed and have some fun!
£25 per person. Bookings are non-refundable due to the very limited capacity in the studio however you can opt someone else in for your space if you cannot attend. SPACES ARE LIMITED SO REGISTER TODAY!