Tag: RUNNING

HOW TO TRAIN FOR A MARATHON WITHOUT RUINING YOUR KNEES

Running a marathon is something everyone should do at least once in their life. If you enjoy jogging, it demonstrates a high level of ability and endurance. For those who are trying to improve their general fitness, the training regime provides long-term structure and an end goal for motivation. However, a frequent complaint amongst marathon… Read more »


Fatal error: Uncaught Error: Call to undefined function bones_page_navi() in /var/sites/t/thethamesclub.co.uk/public_html/wp-content/themes/thames-club/archive.php:48 Stack trace: #0 /var/sites/t/thethamesclub.co.uk/public_html/wp-includes/template-loader.php(77): include() #1 /var/sites/t/thethamesclub.co.uk/public_html/wp-blog-header.php(19): require_once('/var/sites/t/th...') #2 /var/sites/t/thethamesclub.co.uk/public_html/index.php(17): require('/var/sites/t/th...') #3 {main} thrown in /var/sites/t/thethamesclub.co.uk/public_html/wp-content/themes/thames-club/archive.php on line 48