An aerobic class using predominantly body weight to tone, condition and elevate the heart rate. All ages and abilities.
You can now join us for outdoor classes at the club. CLICK HERE to view our outdoor timetable.
The timetable below is an example of our full indoor timetable. We are hopeful for the easing of restrictions to allow indoor classes to begin again on 17th May.
It will be great to finally workout with you face to face!
A cycling workout that delivers maximum results with minimum impact on your joints. RPM™ tunes you in to great music and You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves.
Taught by top industry professionals, these infant classes will be high energy and great fun. Learn a range of current commercial street dance and hip hop routines and techniques, while expecting to sweat out and get your groove on! Free for members, £5.00 for non-members.
Taught by top industry professionals, these junior classes will be high energy and great fun. Learn a range of current commercial street dance and hip hop routines and techniques, while expecting to sweat out and get your groove on! Free for members, £5.00 for non-members.
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