Wellbeing has always been at the forefront of what The Thames Club provides, from relaxing the mind in the tranquil pool area to releasing endorphins with a fun filled class or a stress busting workout. Now more than ever we recognise the importance of mental health. So even if you’re looking after your body, don’t leave your mind behind!
We’re delighted to announce a new partnership with Diane Mitchell, a mindset practitioner founder of Diane Mitchell Mindset Academy and The Wonderful World of Wellbeing. Diane has extensive experience working with people to enhance their emotional and mental wellbeing and all Thames Club members are eligible for a complimentary 45 minute zoom consultation.
If you are experiencing self doubt, negative thoughts, repetitive thinking which is not serving you in positive ways, then do believe me when I tell you, you are not alone. That little nagging voice inside the head which tells you…
- You are not good enough.
- You won’t achieve your goals.
- Or perhaps, you’ll be found out’! and that’s just for starters
That little voice inside the head also tells stories. Stories of a difficult kind that reiterate
- You are a loser,
- How are you going to achieve what you want?
- Who do you think you are?
Maybe you have a feeling, a feeling you are unsure of, a feeling in the pit of your stomach, a kind of nervous feeling. It may be filled with something that feels like dread, or filled with all sorts of feelings you may not even be able to describe.
I help people just like you to rewire the faulty thinking that the mind creates, and I do this through my own methodology. Together we shift what is no longer needed and transform the old ‘stuff’ into positively serving thoughts, feelings and or new beliefs.
I asked you to imagine… having no obstacles running around in the mind and to look forward to achieving necessary goals that do enhance your life?
Complimentary 45 minute zoom consultation for members
It is my belief and that of the Thames club, that: Mental Fitness is absolutely necessary to achieving Physical, emotional and mental wellbeing. As part of Thames Club membership you are entitled to a complimentary 45-Minute consultation with me via Zoom.
During this time, together we will look at what’s getting in your way, and take the necessary steps to ensure this mindset work is the right fit for you. We`ll clarify the best way forward. Health and fitness goals become amplified when the mind is serving you in positive ways.
Living with negative thoughts is a thing of the past, life most certainly does not have to be like this. I expect as you are reading this, you are embarking on new fitness goals? And for what, yourself, another? A special purpose? Your future self? No matter the reason for your goals, when there is negativity lurking in the background of the mind, this will no doubt get in the way of your goals no matter how ambitious or conservative they may seem to you.
I look forward to our first conversation and to meeting you too. Let’s get to work on creating the change you are looking for.
Click the link below and book your complimentary consultation today.
Calendly link: https://calendly.com/wwowellbeing